About Daily Meditation
This app is designed to help you find a moment of calm in your day.
How to Use:
- Choose a theme to change the background and ambiance.
- Select a calming sound to help you focus.
- Set your desired meditation time and press "Start".
- Follow the breathing animation to guide your breath.
- Click "New Affirmation" to get a new positive thought.
- Enter "Zen Mode" to focus solely on the breathing animation.